Creamy Indian Mango Lassi

The Best Homemade Mango Lassi Recipe: Quick, Creamy, and Refreshing

Prepare to tantalize your taste buds with this incredibly easy and quick mango lassi recipe, perfect for beating the heat or simply enjoying a delicious treat. This homemade Indian beverage is crafted with just a few simple ingredients and comes together in a mere 10 minutes, making it an ideal choice for a spontaneous indulgence. Bursting with the vibrant flavor of ripe mangoes, the creamy texture of yogurt, and a hint of aromatic cardamom, this refreshing drink is guaranteed to become a new favorite.

As summer approaches and the weather warms, there’s nothing quite like a chilled, fruity drink to cool you down. Our mango lassi is not just a drink; it’s an experience – rich, smooth, and utterly delightful. If you share our love for mangoes, you’ll be thrilled to explore other mango-infused delights, such as our luscious Mango Cake, elegantly paired with our velvety Mango Frosting.

Easy Indian Mango Lassi With Mango Pulp in Glass Cup

How to Make Homemade Indian Mango Lassi from Scratch

Creating this delicious Indian mango lassi at home is incredibly straightforward. With just a few basic steps and your trusty blender, you’ll have a perfectly smooth and creamy drink ready to enjoy in no time. Follow these simple instructions for a refreshing treat:

  1. Gather Your Ingredients in a Blender: Begin by combining all your primary ingredients in a high-speed blender. This includes your choice of mango pulp or puree, a generous portion of rich yogurt, cold milk, a touch of sugar for sweetness, and a pinch of fragrant cardamom powder. Ensure all ingredients are cold for the best results.
  2. Blend Until Smooth: Secure the lid on your blender and process the ingredients until the mixture is completely smooth and free of any lumps. The goal is a velvety consistency, similar to a thick milkshake or a fruit smoothie. This usually takes just a minute or two.
  3. Pour and Serve Chilled: Once blended to perfection, immediately pour the smooth mango lassi into serving cups. Serve it chilled, perhaps with a sprinkle of extra cardamom or a fresh mint sprig for garnish. The cooler it is, the more refreshing it tastes!

What is Lassi? Exploring This Traditional Indian Drink

Lassi is a traditional and immensely popular yogurt-based drink originating from the Indian subcontinent. Its history dates back thousands of years, making it one of the oldest known blended drinks. While most commonly associated with a sweet, creamy, fruit-infused beverage, lassi encompasses a wide range of variations.

At its core, a lassi is typically made from Dahi (yogurt), water or milk, and spices. It can be thick and creamy, much like a modern-day smoothie, offering a rich and satisfying texture. Alternatively, some lassi varieties are saltier and more diluted, designed to be a savory, thirst-quenching accompaniment to meals, particularly in hotter climates. The classic plain lassi, for instance, often skips the fruit entirely, focusing on the simple, harmonious blend of yogurt, milk, and a sweetener. Sweet lassis are often flavored with sugar or honey, while savory versions might include roasted cumin powder, black salt, or mint. Mango lassi stands out as one of the most beloved fruit variations, cherished for its delightful sweetness and creamy consistency.

Fresh Mangoes vs. Frozen Mangoes vs. Mango Pulp: Choosing Your Best Option

The star of our mango lassi is, of course, the mango, and you have several excellent options depending on availability, season, and personal preference. Each form of mango brings its own unique qualities to the drink:

  • Fresh Mangoes: For the most authentic and vibrant flavor, ripe, fresh mangoes are often preferred. Traditionally, incredibly sweet and aromatic Alphonso mangoes are considered the gold standard for lassi. Their rich, non-fibrous pulp and intense sweetness make them ideal. When selecting fresh mangoes, look for ones that are slightly soft to the touch and have a fragrant aroma near the stem. If using fresh mangoes, you’ll need to peel and dice them before blending.
  • Frozen Mangoes: A fantastic alternative, especially when fresh mangoes are out of season or expensive. Frozen mango chunks are convenient and can also contribute to a thicker, colder lassi without needing extra ice, which might dilute the flavor. Simply use the same quantity as fresh mangoes, ensuring they are thawed slightly or cut into smaller pieces if your blender isn’t super powerful.
  • Mango Pulp or Puree: This is a highly convenient option, readily available in cans or cartons in many grocery stores, especially those specializing in Indian or international foods. Mango pulp is essentially pureed mango, often sweetened. It’s excellent for consistent flavor and texture year-round and requires no prep. Just make sure to choose a high-quality brand, preferably one that specifies Alphonso mangoes for the best taste. Ensure it’s chilled before use for an optimal lassi.

No matter which form you choose, the key is using sweet, high-quality mangoes to achieve that signature delicious taste.

Essential Ingredients for the Perfect Mango Lassi

Crafting an exquisite mango lassi relies on a few core ingredients, each contributing to its unique flavor and texture. Here’s a detailed look at what you’ll need:

  • Mangoes: As discussed, the quality of your mangoes is paramount. Ripe Alphonso mangoes offer unparalleled sweetness and aroma. However, if unavailable, any sweet and ripe mango variety will work. Using pre-made mango pulp or puree is a convenient way to ensure consistent flavor and texture, especially if fresh, ripe mangoes are hard to find. Always opt for cold mango components.
  • Milk: For a truly rich and creamy lassi, full-fat milk is highly recommended. It enhances the overall mouthfeel and provides a luxurious texture. If you prefer a lighter version, 2% milk can be used, but avoid skim milk as it will result in a much thinner lassi. Always use cold milk.
  • Yogurt: Cold, plain, and full-fat yogurt is crucial for achieving that characteristic creamy consistency. We particularly recommend using Greek yogurt due to its thicker texture and higher protein content, which makes for an exceptionally rich and indulgent lassi. Avoid vanilla or other flavored yogurts, as they can overpower the delicate mango and cardamom flavors.
  • Spices: The soul of Indian beverages often lies in their aromatic spices. Cardamom powder is a non-negotiable for authentic mango lassi, lending a warm, floral, and slightly citrusy note that perfectly complements the mango. For an extra touch of luxury and a beautiful golden hue, a few strands of saffron can be added. Feel free to experiment with other spices like a tiny pinch of cinnamon, nutmeg, or even a hint of fresh ginger for a unique twist.
  • Sweetener: The amount of granulated sugar needed will depend entirely on the natural sweetness of your mangoes and your personal preference. You can easily adjust it to taste. Other popular options include honey, agave nectar, pure maple syrup, or even zero-calorie sweeteners for a sugar-free version.

Delicious Variations to Customize Your Mango Lassi

While the classic mango lassi is perfect as is, it’s also wonderfully versatile, allowing for numerous creative twists. Don’t be afraid to experiment and personalize your drink:

  • Explore Different Herbs and Spices: Beyond cardamom and saffron, consider adding a tiny amount of fresh mint leaves for a burst of coolness, a pinch of nutmeg for warmth, or a whisper of ginger for a zesty kick. Even a tiny dash of black salt can introduce an intriguing savory-sweet contrast in some traditional lassi variations.
  • Infuse with Extracts: A few drops of an extract can subtly alter the flavor profile. Try vanilla extract for added sweetness and depth, almond extract for a nutty undertone, or even a hint of rose water for a fragrant, exotic touch. Lemon zest can brighten the flavors.
  • Make it Dairy-Free: For those with dietary restrictions or who prefer plant-based options, mango lassi can be easily made dairy-free. Simply substitute traditional dairy milk and yogurt with their plant-based counterparts, such as coconut milk (full-fat for creaminess), almond milk, or soy milk. Keep in mind that the texture might be slightly less thick and creamy compared to the dairy version, but it will still be delicious.
  • Add Some Ice or Turn it into a Smoothie Bowl: On exceptionally hot days, a few ice cubes in the blender can transform your lassi into more of a slushy, icy delight. For a heartier treat, reduce the liquid and blend with extra frozen mango to create a thick “smoothie bowl.” Top it with granola, fresh fruit, coconut flakes, or a drizzle of honey for a breakfast or dessert.
  • Try Different Yogurts: While Greek yogurt is recommended for its richness, don’t hesitate to try other types. A plain whole-milk regular yogurt will yield a slightly thinner but equally delicious lassi. You could even experiment with a touch of kefir for added probiotics and a tangier flavor.
  • Boost with Superfoods: For an extra nutritional punch, blend in a tablespoon of chia seeds (they will thicken slightly), flax seeds, or a scoop of your favorite protein powder.
Closeup Shot of Homemade Mango Yogurt Drink in Glass Cup- Overhead Shot

Pro Tips and Techniques for the Best Mango Lassi

Achieving the perfect mango lassi is simple when you keep a few key tips in mind. These techniques will ensure your drink is consistently delicious, creamy, and just right:

  • Always Use Full-Fat Ingredients: This is arguably the most crucial tip for a truly decadent lassi. Full-fat milk and yogurt contribute significantly to the drink’s rich, thick, and velvety texture, creating a more satisfying mouthfeel and a superior overall taste. Reduced-fat alternatives will result in a thinner, less luxurious consistency.
  • Easily Double (or Triple) the Recipe: Planning a party or catering to a larger group? This recipe is incredibly forgiving and can be scaled up with ease. Simply double all the ingredient quantities to make a bigger batch. Just ensure your blender has sufficient capacity to handle the increased volume. It’s perfect for summer gatherings or a weekend brunch.
  • Adjust Sweetness to Your Preference: The ideal sweetness level is highly subjective and also depends heavily on the natural sweetness of your mangoes. If your mangoes are very ripe and sweet (like Alphonso varieties), you might need less added sugar. If they are slightly tart or less sweet, you may need to add more. Always taste a small spoonful of the lassi before serving and adjust the sweetener as needed. You can always add more, but you can’t take it out!
  • Achieve Your Desired Consistency:
    • To Make it Thinner: If your lassi turns out too thick for your liking, gradually add more liquid – a little milk or even a splash of cold water – while blending, until it reaches your preferred pourable consistency. Add a tablespoon at a time to avoid over-thinning.
    • To Make it Thicker: If you desire an even richer, thicker lassi, simply add more mango (fresh or frozen chunks work best here) or an extra spoonful of full-fat Greek yogurt and blend again until smooth. Frozen mango chunks are particularly effective for thickening without diluting the flavor.
  • Serve Well Chilled: Mango lassi is best enjoyed when it’s very cold. Make sure all your ingredients are pre-chilled before blending. You can also refrigerate the lassi for 30 minutes to an hour after blending if it needs to be colder, or add a few ice cubes when serving.
  • Garnish for an Extra Touch: Elevate your lassi with a simple garnish. A sprinkle of cardamom powder, a few strands of saffron, a fresh mint sprig, or a tiny slice of mango can add visual appeal and an extra layer of aroma.

Storage and Shelf Life

Proper storage ensures your delicious mango lassi remains fresh and enjoyable for longer:

  • Fridge: Leftover mango lassi can be stored in an airtight container in the refrigerator for up to 2 days. It’s common for the ingredients to settle and separate slightly over time. Before serving, simply give it a good stir with a spoon or a quick shake to restore its creamy texture.
  • Freezer: While you technically can freeze mango lassi, it’s generally not recommended. Dairy products, especially yogurt, tend to separate and become grainy upon thawing, significantly altering the smooth and creamy texture that makes lassi so delightful. If you wish to make a larger batch for later, it’s best to enjoy it fresh or within a couple of days from the fridge.

Explore More Easy Smoothie Recipes

If you love the simplicity and refreshing quality of this mango lassi, you’ll surely enjoy these other easy and delicious smoothie recipes. They are perfect for quick breakfasts, healthy snacks, or revitalizing pick-me-ups:

  • Banana Raspberry Smoothie
  • Green Kiwi Smoothie
  • Blueberry Smoothie
  • Strawberry Smoothie
  • Orange Banana Mango Smoothie
  • Pineapple Smoothie

Recipe

Easy Homemade Indian Mango Lassi Drink in Glass Cup

Easy Indian Mango Lassi

Abeer Rizvi

Quick and easy mango lassi recipe, homemade with simple ingredients in 10 minutes. This refreshing Indian drink is full of mango pulp or puree, yogurt, cardamom.

5 from 1 rating
Print Recipe
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverages, Breakfast
Cuisine Indian
Servings 2 Cups
Calories 231 kcal

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Ingredients

  

  • 1 cup Mango pulp or puree Cold, This typically comes in cans and can be found in most regular grocery stores and Indian stores, Can be replaced with same quantity of diced ripe and very sweet Alphonso mangoes
  • 1 cup Yogurt Full fat, Cold
  • 1-2-¾ cups Milk Whole or 2%, Cold
  • 1-2 tablespoon Granulated sugar Adjust according to your preference
  • ¼ teaspoon Cardamom powder

Instructions

 

  • Add all of the ingredients in a blender.
  • Puree until smooth.
  • Pour into 2 cups and serve chilled.

Video

Notes

  • Read all my tips above.
  • Leftovers can be stored in the fridge for up to 2 days. Different components of the drink might settle. This can easily be fixed by mixing with a spoon, prior to serving. 

Nutrition

Calories: 231kcalCarbohydrates: 40gProtein: 6gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 95mgPotassium: 239mgFiber: 1gSugar: 38gVitamin A: 3003IUVitamin C: 17mgCalcium: 199mgIron: 15mg

An automated tool is used to calculate the nutritional information. As such, I cannot guarantee the accuracy of the nutritional information provided for any recipe on this site.

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